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25 Things The Spartan Warriors Didn’t Need To Get Fit And Prepare For War

The ancient Spartans didn’t have such valuable resources like smart phones, fitness trackers, or fancy exercise equipment. Nor did they have the scientific research on human anatomy, physiology,...

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How to Actually Get the Body of a Spartan Warrior

7 Simple Steps to Get the Body of an Ancient Spartan Warrior Ever since the movie 300 came out, I’ve run across a lot of resources on how to become a Spartan warrior. Since then, there have been many...

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